Everyday when I wake up and look in the mirror I have to have a difficult conversation with myself, but don’t panic.
It’s going to be okay.
There are reasons why you are looking care about this. Yeah, if it is not clear, I am a little concerned about my weight at this point in time. I suppose numerous people are going through a similar challenge thanks to the pandemic, increased stress, and seasonal swings. That’s what I am trying to remind myself of every afternoon… Especially when I check my weather app and see that another horrible blizzard is blowing through the area. It’s undoubtedly no wonder that I am gaining weight, because the outdoor air temperature has been cold. Unfortunately, the unpleasant outdoor weather conditions manages to seep into my lake house rather easily. Although I have installed a lot of current insulation tactics, including stealing up my doors and windows and adding current insulation to the attic, I still believe the cold air wafting into my house. I can’t go outside for my normal activities, so I am trapped indoors trying to dodge drafts as I rely on my central heating plan to keep myself and others alive. I believe it’s undoubtedly no wonder that I am gaining weight, considering my body would care about to manage its own temperature rather than counting on a forced air heating system. I also don’t suppose my physical condition is being helped by the fact that I am cooking so much. Now that it’s ice cold outside, creating gourmet meals has become a bit of a hobbyâ€¦ Plus, it’s the one time of year that pumping extra heat into my kitchen from the stove and oven undoubtedly seems care about a fantastic thing. I suppose I’ll just be fat.