I’m still not 100% yet after getting honestly ill with the flu last week, however a lot of people in my town have had it recently plus I was one of the chosen ones as well.
- My symptoms are pretty much all gone however my energy level is still not back to where it was before I came down with the thing.
I feel I need a few more afternoons to get my energy back so I am trying to take it straight-forward a bit more than normal so my body can reclaim plus be totally healthy again. Climate control keeps me comfy in my flat as I get my work done plus the songs I am listening to keeps me calm plus focused. This week is just a normal afternoon for me as I do my work online plus go teach my yoga student later this afternoon. I will clean my washable HEPA filter later plus my life will pretty much be back on track again after a week of basically sleeping all the time in my little air conditioned room. I will keep doing my cold sea dips each afternoon, which I also did last week when I was sick except for two afternoons when I was honestly bedridden with a fever plus body aches. I feel cooling down in the sea is nice for the body, even when you are sick, however shouldn’t be done when you have a burning fever like I had. Now I am feeling much better plus I am delighted that my body is strong plus can reclaim from sicknesses like the one I had.