Throughout the past few years, I’ve learned a lot about improving my health. And that has been beneficial because I have been able to significantly alter some unproductive behaviors. I genuinely didn’t want to be that fat, unfit, and elderly guy who couldn’t do anything to change the situation. My intended outcome did not include spending the entire day inside my air-conditioned home binge-watching television. Look, as we get older, slower, and spend more time indoors, the residential HVAC system in our home becomes more and more important to us. Additionally, at that point, one may decide to retire and turn over control of the HVAC system in their office to someone else. It will probably be 10 years before I leave my office’s commercial HVAC. When I leave my office’s zone-controlled HVAC, though, I want to go outside and explore. In order to maintain my level of activity, I really wanted to make changes to my health and wellness. In addition to a healthy diet, regular exercise, meditation, and adequate rest, I discovered another simple way to do so. And all I had to do was swap out the HVAC system’s inexpensive air filters for a HEPA filter. Actually, more than 99 percent of all airborne pollutants are removed by this kind of air filter. Our home’s central air conditioning system has transformed the quality of the air in the house. Pretty soon I became less stuffy and my breathing was easier. Along with all the other health and wellness changes I’ve been making, the HEPA filter actually improved the quality of the air inside my home. I won’t have to wait too long before I’m free to enjoy, explore, and go on all the adventures I’ve ever wanted.