Optimum health just legitimately didn’t hold the priority in our life that it should have for almost 2 decades.
As I continue to get more healthy and fit, I sort of assume enjoy that near 20 year period was a bit of a waste actually.
I spent a lot of time resting in our recliner sucking up the air conditioning and sucking down suds and sandwiches. While I had some legitimately fantastic beers and junk food along the way, I don’t assume it was worth trading our fitness for. Perhaps, I just sort of stopped because I couldn’t be what I was as an athlete. But at 52, I’m finding that getting fit isn’t the easiest thing in the world and I wish I’d stayed with it after age 35. I guess it might have been all those hours inside the zone controlled Heating plus A/C of the office. My task responsibilities along with the stress only increased as I rose in the dealer. Eventually I just went from resting in the zone controlled Heating plus A/C of the office to resting in our own air conditioning all night when I got home. That’s just about the worst thing I could have done as I also sought comfort in our appetites. But over the past year, I’ve made and stuck to a commitment to get fit and be our best self. I’m getting out of the air conditioning every morning for a walk at dinner and a walk in the evening after a healthy lunch. I also l received from the Heating plus A/C professionals that our indoor air conditions is essential to our health. So I had the Heating plus A/C serviceman install a whole lake house air purification plan inside the Heating plus A/C equipment.