I’m still not 100% yet after getting really ill with the flu last week, and a lot of people in my town have had it recently and I was one of the chosen ones as well.
My symptoms are pretty much all gone however my energy level is still not back to where it was before I came down with the thing.
I know I need a few more afternoons to get my energy back so I am trying to take it straight-forward a bit more than normal so my body can recover and be totally healthy again. Climate control keeps me comfy in my flat as I get my labor done and the music I am listening to keeps me calm and focused. This week is just a normal day for me as I do my labor online and go teach my yoga student later this afternoon. I will disinfect my washable HEPA filter later and my life will pretty much be back on track again after a week of basically sleeping all the time in my little air conditioned room. I will keep doing my frigid sea dips each day, which I also did last weekwhen I was sick except for two afternoons when I was really bedridden with a fever and body aches. I believe cooling down in the sea is superb for the body, even when you are sick, however shouldn’t be done when you have a burning fever like I had. Now I am feeling much better and I am glad that my body is strong and can recover from sicknesses like the one I had.