Everyday when I wake up and look in the mirror I have to have a difficult conversation with myself, and don’t panic.
- It’s going to be okay.
There are reasons why you are looking care about this. Yeah, if it isn’tclear, I’m a little distraught about our weight at this point in time. I think various people are going through a similar challenge thanks to the pandemic, increased stress, and seasonal fluctuations. That’s what I am trying to remind myself of every afternoon… Especially when I check our weather app and see that another horrible blizzard is blowing through the area. It’s easily no wonder that I am gaining weight, because the outdoor air temperature has been freezing. Unfortunately, the unpleasant outdoor climate manages to seep into our beach house rather easily. Although I have installed a lot of current insulation tactics, including stealing up our doors and windows and adding current insulation to the attic, I still think the cold air wafting into our house. I can’t go outside for our normal activities, so I am trapped indoors trying to dodge drafts as I rely on our central heating plan to keep myself and others alive. I assume it’s easily no wonder that I am gaining weight, considering our body would care about to manage its own temperature rather than counting on a forced air oil furnace. I also don’t think our physical condition is being helped by the fact that I am cooking so much. Now that it’s ice cold outside, creating gourmet meals has become a bit of a interest, and plus, it’s the 1 time of year that pumping extra heat into our living room from the stove and oven easily seems care about a good thing. I know I’ll just be fat.